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<pubDate>Mon, 23 Nov 2009 05:35:21 GMT</pubDate>
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<title>Finish From The Back With Dave's Tricky Head Tilting Choke</title>
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<pubDate>Fri, 20 Nov 2009 03:10:29 GMT</pubDate>
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<title>Escaping Knee On Belly By Rolling Away</title>
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<pubDate>Fri, 20 Nov 2009 03:10:29 GMT</pubDate>
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<title>William's Americana Escape To Payback Americana</title>
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<pubDate>Fri, 20 Nov 2009 03:10:28 GMT</pubDate>
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<title>How To Get A Foot Lock Submission From Open Guard</title>
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<pubDate>Fri, 20 Nov 2009 03:10:28 GMT</pubDate>
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<title>How To Do The Gator Roll Choke</title>
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<pubDate>Fri, 20 Nov 2009 03:10:28 GMT</pubDate>
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<title>Dave's Guillotine Escape From A Double Leg Takedown Attempt</title>
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<pubDate>Fri, 20 Nov 2009 03:10:28 GMT</pubDate>
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<title>How To Get The Kneebar From Standing</title>
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<pubDate>Fri, 20 Nov 2009 03:10:28 GMT</pubDate>
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<title>Austin Jiu-Jitsu Submission Highlights</title>
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<pubDate>Fri, 20 Nov 2009 03:10:28 GMT</pubDate>
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<title>Finishing With An Omo Plata From Chapter 13 Guard</title>
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<pubDate>Fri, 20 Nov 2009 03:10:28 GMT</pubDate>
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<title>Dave Thomas' Biggie Slicer Biceps Crush From Guard</title>
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<pubDate>Fri, 20 Nov 2009 03:10:27 GMT</pubDate>
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