Home Upload Community My SuTree Widgets

For Rock-Solid Core Strength - Dumbell Rotations

Duration:  00:01:06
From http://www.5min.com click here to play
wrap & send add to My SuTree
send to a friend add to course
Share this video by Email
Type emails yourself
To (email):

From (name):
Message:
(optional)
Import contacts
go!
Wrap & Send
Allows you to wrap several videos together and email the
tailored list to your contacts. The list will be emailed ina link form.
sign up to use this feature
Add to Course
Got a passion for something? Build your own video-based
course using videos from all over the web.
sign up to use this feature
Add to Your 'My SuTree'
Allows you to mark this video as a favorite and list it in your
'My SuTree' page.
sign up to use this feature

Video information

Description: This exercise is targeted to developed a rock-solid core. You will use a heavy dumbell and a rack, setting the dumbell on one side safety rail then picking it up and rotating back around to the OTHER side, all the while, holding it out in front of your body to TRASH your entire core area.
Tags: exercise, training, abdominals, strength, exercises, core, stomach, abdominal, six, pack, abs, rotations, ab, obliques, tighten, rock-solid, waist
From: http://www.5min.com
Direct link: http://www.5min.com/Video/For-Rock-Solid-Core-S...

Relevant videos

Relevant courses

Relevant members

Join SuTree!

Rating

Rate It:
0 rating(s)

Comments

No Comments yet. You first...   Add your comment!

  cancel

Translate This Page

Useful Resources

There are currently no relevant resources. Please check back in a few days.