<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xmlns:media="http://search.yahoo.com/mrss/">
<channel>
<title>Sutree RSS feed - workouts</title>
<link>http://www.sutree.com</link>
<description>Sutree RSS feed</description>
<copyright>(c)2009, SuTree.com. All rights reserved.</copyright>
<generator>Sutree RSS Generator</generator>
<pubDate>Sun, 22 Nov 2009 17:59:46 GMT</pubDate>
<image>
<link>http://www.sutree.com</link>
<title>Sutree</title>
<url>http://www.sutree.com/images/logo1.png</url>
</image>
<item>
<title>Stretching Out and Workouts</title>
<description><![CDATA[<a href="http://www.sutree.com/howto.aspx?from=rss&s=44785"><img src="http://www.sutree.com/ShowImage.aspx?i=" width="80px" height="80px" alt="Stretching Out and Workouts" /></a>]]></description>
<link>http://www.sutree.com/howto.aspx?from=rss&amp;s=44785</link>
<pubDate>Sun, 23 Aug 2009 10:03:46 GMT</pubDate>
<media:thumbnail url="http://www.sutree.com/upload/mivvygkbjrfssdszsrrmj/captured.jpg" height="60" width="100" />
<image>
<title>Stretching Out and Workouts</title>
<url>http://www.sutree.com/upload/mivvygkbjrfssdszsrrmj/captured.jpg</url>
<link>http://www.sutree.com/howto.aspx?from=rss&amp;s=44785</link>
<description>Stretching Out and Workouts</description>
<width>80</width>
<height>80</height>
</image>
</item>
<item>
<title>How To Do Cardio Workouts At Home</title>
<description><![CDATA[<a href="http://www.sutree.com/howto.aspx?from=rss&s=50954"><img src="http://www.sutree.com/ShowImage.aspx?i=" width="80px" height="80px" alt="How To Do Cardio Workouts At Home" /></a>]]></description>
<link>http://www.sutree.com/howto.aspx?from=rss&amp;s=50954</link>
<pubDate>Fri, 20 Nov 2009 03:12:27 GMT</pubDate>
<media:thumbnail url="http://www.sutree.com/upload/mivvygkbjrfssdszsrrmj/captured.jpg" height="60" width="100" />
<image>
<title>How To Do Cardio Workouts At Home</title>
<url>http://www.sutree.com/upload/mivvygkbjrfssdszsrrmj/captured.jpg</url>
<link>http://www.sutree.com/howto.aspx?from=rss&amp;s=50954</link>
<description>How To Do Cardio Workouts At Home</description>
<width>80</width>
<height>80</height>
</image>
</item>
<item>
<title>Exercise Plan - Tricep Workouts</title>
<description><![CDATA[<a href="http://www.sutree.com/howto.aspx?from=rss&s=24587"><img src="http://www.sutree.com/upload/thumbnails/small/24587.jpg" width="80px" height="80px" alt="Exercise Plan - Tricep Workouts" /></a>]]></description>
<link>http://www.sutree.com/howto.aspx?from=rss&amp;s=24587</link>
<pubDate>Mon, 25 Feb 2008 08:55:42 GMT</pubDate>
<media:thumbnail url="http://www.sutree.com/upload/mivvygkbjrfssdszsrrmj/captured.jpg" height="60" width="100" />
<image>
<title>Exercise Plan - Tricep Workouts</title>
<url>http://www.sutree.com/upload/mivvygkbjrfssdszsrrmj/captured.jpg</url>
<link>http://www.sutree.com/howto.aspx?from=rss&amp;s=24587</link>
<description>Exercise Plan - Tricep Workouts</description>
<width>80</width>
<height>80</height>
</image>
</item>
<item>
<title>Exercise Plan - Abdominal Workouts on a Swiss Ball</title>
<description><![CDATA[<a href="http://www.sutree.com/howto.aspx?from=rss&s=24885"><img src="http://www.sutree.com/upload/thumbnails/small/24885.jpg" width="80px" height="80px" alt="Exercise Plan - Abdominal Workouts on a Swiss Ball" /></a>]]></description>
<link>http://www.sutree.com/howto.aspx?from=rss&amp;s=24885</link>
<pubDate>Mon, 25 Feb 2008 08:56:00 GMT</pubDate>
<media:thumbnail url="http://www.sutree.com/upload/mivvygkbjrfssdszsrrmj/captured.jpg" height="60" width="100" />
<image>
<title>Exercise Plan - Abdominal Workouts on a Swiss Ball</title>
<url>http://www.sutree.com/upload/mivvygkbjrfssdszsrrmj/captured.jpg</url>
<link>http://www.sutree.com/howto.aspx?from=rss&amp;s=24885</link>
<description>Exercise Plan - Abdominal Workouts on a Swiss Ball</description>
<width>80</width>
<height>80</height>
</image>
</item>
<item>
<title>Exercise Plan - Abdominal Workouts on a Mat</title>
<description><![CDATA[<a href="http://www.sutree.com/howto.aspx?from=rss&s=24886"><img src="http://www.sutree.com/upload/thumbnails/small/24886.jpg" width="80px" height="80px" alt="Exercise Plan - Abdominal Workouts on a Mat" /></a>]]></description>
<link>http://www.sutree.com/howto.aspx?from=rss&amp;s=24886</link>
<pubDate>Mon, 25 Feb 2008 08:56:00 GMT</pubDate>
<media:thumbnail url="http://www.sutree.com/upload/mivvygkbjrfssdszsrrmj/captured.jpg" height="60" width="100" />
<image>
<title>Exercise Plan - Abdominal Workouts on a Mat</title>
<url>http://www.sutree.com/upload/mivvygkbjrfssdszsrrmj/captured.jpg</url>
<link>http://www.sutree.com/howto.aspx?from=rss&amp;s=24886</link>
<description>Exercise Plan - Abdominal Workouts on a Mat</description>
<width>80</width>
<height>80</height>
</image>
</item>
<item>
<title>Exercise Plan - Abdominal Workouts with a Ball</title>
<description><![CDATA[<a href="http://www.sutree.com/howto.aspx?from=rss&s=24887"><img src="http://www.sutree.com/upload/thumbnails/small/24887.jpg" width="80px" height="80px" alt="Exercise Plan - Abdominal Workouts with a Ball" /></a>]]></description>
<link>http://www.sutree.com/howto.aspx?from=rss&amp;s=24887</link>
<pubDate>Mon, 25 Feb 2008 08:56:00 GMT</pubDate>
<media:thumbnail url="http://www.sutree.com/upload/mivvygkbjrfssdszsrrmj/captured.jpg" height="60" width="100" />
<image>
<title>Exercise Plan - Abdominal Workouts with a Ball</title>
<url>http://www.sutree.com/upload/mivvygkbjrfssdszsrrmj/captured.jpg</url>
<link>http://www.sutree.com/howto.aspx?from=rss&amp;s=24887</link>
<description>Exercise Plan - Abdominal Workouts with a Ball</description>
<width>80</width>
<height>80</height>
</image>
</item>
<item>
<title>Exercise Plan - Abdominal Workouts in the Gym</title>
<description><![CDATA[<a href="http://www.sutree.com/howto.aspx?from=rss&s=24888"><img src="http://www.sutree.com/upload/thumbnails/small/24888.jpg" width="80px" height="80px" alt="Exercise Plan - Abdominal Workouts in the Gym" /></a>]]></description>
<link>http://www.sutree.com/howto.aspx?from=rss&amp;s=24888</link>
<pubDate>Mon, 25 Feb 2008 08:56:00 GMT</pubDate>
<media:thumbnail url="http://www.sutree.com/upload/mivvygkbjrfssdszsrrmj/captured.jpg" height="60" width="100" />
<image>
<title>Exercise Plan - Abdominal Workouts in the Gym</title>
<url>http://www.sutree.com/upload/mivvygkbjrfssdszsrrmj/captured.jpg</url>
<link>http://www.sutree.com/howto.aspx?from=rss&amp;s=24888</link>
<description>Exercise Plan - Abdominal Workouts in the Gym</description>
<width>80</width>
<height>80</height>
</image>
</item>
<item>
<title>Exercise Plan - Tricep Workouts Using Weights</title>
<description><![CDATA[<a href="http://www.sutree.com/howto.aspx?from=rss&s=24942"><img src="http://www.sutree.com/upload/thumbnails/small/24942.jpg" width="80px" height="80px" alt="Exercise Plan - Tricep Workouts Using Weights" /></a>]]></description>
<link>http://www.sutree.com/howto.aspx?from=rss&amp;s=24942</link>
<pubDate>Mon, 25 Feb 2008 08:56:05 GMT</pubDate>
<media:thumbnail url="http://www.sutree.com/upload/mivvygkbjrfssdszsrrmj/captured.jpg" height="60" width="100" />
<image>
<title>Exercise Plan - Tricep Workouts Using Weights</title>
<url>http://www.sutree.com/upload/mivvygkbjrfssdszsrrmj/captured.jpg</url>
<link>http://www.sutree.com/howto.aspx?from=rss&amp;s=24942</link>
<description>Exercise Plan - Tricep Workouts Using Weights</description>
<width>80</width>
<height>80</height>
</image>
</item>
<item>
<title>14 Killer Ab Workouts With A Stability Ball</title>
<description><![CDATA[<a href="http://www.sutree.com/howto.aspx?from=rss&s=33537"><img src="http://files.5min.com/Thumbnails/71349/3567444_3.jpg" width="80px" height="80px" alt="14 Killer Ab Workouts With A Stability Ball" /></a>]]></description>
<link>http://www.sutree.com/howto.aspx?from=rss&amp;s=33537</link>
<pubDate>Fri, 14 Mar 2008 06:12:11 GMT</pubDate>
<media:thumbnail url="http://www.sutree.com/upload/mivvygkbjrfssdszsrrmj/captured.jpg" height="60" width="100" />
<image>
<title>14 Killer Ab Workouts With A Stability Ball</title>
<url>http://www.sutree.com/upload/mivvygkbjrfssdszsrrmj/captured.jpg</url>
<link>http://www.sutree.com/howto.aspx?from=rss&amp;s=33537</link>
<description>14 Killer Ab Workouts With A Stability Ball</description>
<width>80</width>
<height>80</height>
</image>
</item>
<item>
<title>Use a broomstick to get rid of your love handles</title>
<description><![CDATA[<a href="http://www.sutree.com/howto.aspx?from=rss&s=33570"><img src="http://files.5min.com/Thumbnails/197474/9873677_3.jpg" width="80px" height="80px" alt="Use a broomstick to get rid of your love handles" /></a>]]></description>
<link>http://www.sutree.com/howto.aspx?from=rss&amp;s=33570</link>
<pubDate>Fri, 14 Mar 2008 06:12:14 GMT</pubDate>
<media:thumbnail url="http://www.sutree.com/upload/mivvygkbjrfssdszsrrmj/captured.jpg" height="60" width="100" />
<image>
<title>Use a broomstick to get rid of your love handles</title>
<url>http://www.sutree.com/upload/mivvygkbjrfssdszsrrmj/captured.jpg</url>
<link>http://www.sutree.com/howto.aspx?from=rss&amp;s=33570</link>
<description>Use a broomstick to get rid of your love handles</description>
<width>80</width>
<height>80</height>
</image>
</item>
</channel>
</rss>