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How To Defend Yourself: Guard Basics
from http://www.5min.com
tags: jiu-jitsu, submission, grappling, more...mma, guard, self, position, ufc, martial, mount, basics, arts, defense less
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How To Defend Yourself: Gift Wrap from Mount
from http://www.5min.com
tags: jiu-jitsu, submission, grappling, more...mma, self, position, ufc, martial, mount, wrap, gift, arts, defense less
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approved
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How To Defend Yourself: Kimora from Side Mount
from http://www.5min.com
tags: kimora, jiu-jitsu, submission, more...grappling, mma, self, ufc, martial, mount, arts, defense, side less
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