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approved	How To Get A Foot Lock Submission From Open Guard from http://www.videojug.com tags:

approved	Austin Jiu-Jitsu Submission Highlights from http://www.videojug.com tags:

approved	How To Best Follow Up A Submission With A Publisher from http://www.videojug.com tags:

approved	Do the Jiu Jitsu Banana Split grappling submission - Martial Arts how to video from http://www.youtube.com tags: jiu jitsu, split, youtube, more...self defense, martial arts, banana less

approved	How To Defend Yourself: Guard Basics from http://www.5min.com tags: jiu-jitsu, submission, grappling, more...

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andrew bll

created by andrew bll
tags: directory submission services, directory submitter, manual directory submission

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